Karen has a refined, intuitive touch. Attentive and clear, she utilizes various methods and techniques to ensure the client receives the most effective, personalized care. Techniques include Thai Massage, Sports Massage, Deep Tissue, Relaxation, Breath work, Assisted Stretch, and Neuromuscular techniques.

This can be done one on one or with a group of your friends. Shakti Yoga Sessions are quite beautiful and powerful. We free stagnant energy from the spine and hips and bring in empowering Self-love. 

I hold this work very dear to my heart. We are all held in grace at all times. Though times come when the stresses from this 3D world cause us to lose sight of who we are as divine beings. When we lack value in ourselves it makes the body a perfect host for illness and disease. I believe if and when we see ourselves the way God sees us, a gorgeous creation, our body fills with light and healing takes place. I do this work so people can see themselves in a healed state and learn to embody that truth as their healing takes form. 

Personalized Yoga Sequence tailored to meet your needs. This one on one attention offers the ability to practice around your schedule and the power to choose exactly what you want to go over. Some examples of Yoga styles we can discuss include Yin, Hatha, Vinyasa, Ashtanga, and Pranayama.

This work can be done through gentle touch or no touch at all. This work is meant to ground the recipient from emotional, physical, and/or mental disruption.